
What is the GoalTree? The GoalTree is a way to view and print your entire life's goals! It is sorted by default in alphabetical order of your Major Goals. Below each Major Goal is each of its Support Goals (if any) and then the Action Items for each Support Goal. You can quickly edit or delete any of the items in the GoalTree by clicking on the underlined name of the item. The buttons below will show you an outline only view, alphabetical by goal title summary, alphabetical by goal title detailed view, accomplishment date order summary and accomplishment date order detailed view. For a printable view click here.
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GoalTree look kind of bland? Add a picture to your
Major Goal! Click the Major Goal to edit it. Then choose "Yes" under
"Use Picture?," select a picture, and click "Update."
Click here
for an overall look at your month's Action Items.
Major Goal: Lose Weight & Get Fit
Add Support Goal
I Did It!
Description: I will be at my ideal healthy weight of 120 by 4/10/07. I will need to lose 0.6 lbs. per week to do this.
Accomplishment Date: 4/10/2007
Support Goal: Body For Life Activity
Add Action
Item I Did It!
Description: I will actively move forward on my plan to be at my ideal weight
Action Item: 20 Minutes of aerobics I Did It!
Description: Do a 20 minute aerobic workout according to the Body For Life plan
Occurrence: Every 1 Weeks beginning 4/17/2006
Action Item: Eat 6 small meals I Did It!
Description: Eat 6 small meals according to Body For Life plan
Occurrence: Every 1 Weeks beginning 4/17/2006
Action Item: Relax I Did It!
Description: Eat whatever you like and relax
Occurrence: Every 1 Weeks beginning 4/17/2006
Action Item: Visit BodyForLife.com I Did It!
Description: Check out the Body For Life site for inspiration
Occurrence: Every 2 Weeks beginning 4/17/2006
Action Item: Weight Training I Did It!
Description: Do a weight training workout -- either upper or lower body -- according to the Body For Life plan
Occurrence: Every 1 Weeks beginning 4/17/2006
Click here to return to the Goals Menu.